5 Minutes of confidence

5 Minutes of confidence

0 0 4 months ago
The second session from our 5 minutes of series. A quick pick me up anytime of the day when you need to rebuild your confidence cloak.

If you are struggling badly at anytime, do consider contacting the Samaritans or your nearest healthcare provider, Do not suffer alone.

For all our podcasts you can access them all at www.calminganxiety.net

To request or suggest a show, email me at calminganxiety@martinhewlett.co.uk

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